Pizza

 The pizza is the main dish of the Mediterranean diet.  Besides being tasty, it's really easy to prepare. The  ingredients that compose it possess a high biological  value, It replaces fully foods like eggs and meat. Eat  a pizza is equivalent to a full meal, carbohydrates,  Vitamins, protein, lipids and many minerals. The flour  gives us carbohydrates, calcium iron and phosphorus,  mozzarella provides us with lipids: Vitamins, minerals  and proteins, as well as the tomato is rich in minerals  and vitamins. In this delicious pizza, simple and tasty, as it occurs in  the majority of cases, every pizza maker adds a...